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Holistic Sports Medicine

Root-Cause Medicine vs. Holistic Medicine: Choosing the Right Path for Your Health

If you’re exploring ways to heal and optimize your health, you may come across terms like root-cause medicine and holistic medicine ....

Top Questions to Ask Your Acupuncturist at your First appointment

Your first consultation with an acupuncturist is a crucial step in your journey toward better health and well-being. It’s an opportunity...

Why Appetite Suppression is Not a Good Weight Loss Solution

In the quest for weight loss, appetite suppression (sometimes via pharmaceutical drugs) often seems like an attractive option. The idea...

Acupuncture vs. Dry Needling: Understanding the Differences for pain relief

When it comes to managing pain, two terms often come up: acupuncture and dry needling. While they may seem similar at first glance—both...

Healing Plantar Fasciitis: How AIT and Acupuncture Can Help

Plantar fasciitis is a painful condition that affects the bottom of the foot, often making it hard to walk. For those struggling with...

How Acupuncture and Physical Therapy Work Together After Surgery

After surgery, the primary goal is to regain full function, reduce pain, and return to normal daily activities as quickly and safely as...

Preparing for Surgery? How Acupuncture Can Help Before and After

Surgery can be a stressful and challenging experience, both physically and mentally. While modern medicine has advanced to make many...